Our Story
Founded in 1981, Alexander Technique Canada is
a national non-profit organization that supports the educational development of Alexander Technique to redefine human health and transform the potential of Canadians.
Our Mission
To advance Alexander Technique within Canada by pioneering educational programs, empowering teachers, and supporting research.
Our Vision
To have Canadians recognize the profound educational and health benefits of the Alexander Technique.
Imagine a World Where We . . .
Imagine a World Where We…
Educate
students to
open their future
Imagine a World Where We…
Push
boundaries of human potential
Imagine a World Where We…
Revolutionize
our interactions with the world
Imagine a World Where We…
Redefine
the meaning of health
Global Significance
1973 Nobel Laureate in Physiology/ Medicine, Nikolaas Tinbergen, discusses the extraordinary value of Alexander Technique in his acceptance speech.
Advancing Science
We fund Alexander Technique research to transform Canadian health and science. From pain, posture, and performance, to mobility and wellness, science can advance our understanding of the Technique’s significant benefits.
Photo: Research at the University of Ottawa conducted by Grace K. Wong, who investigated postural changes to the head, neck, and back following a series of Alexander Technique lessons.
Our Values
Integrity
We adhere to ethical and respectful behaviour that maintains the integrity of our organization and its volunteers.
Collaboration
We engage with others in a supportive environment to achieve inspiring goals.
Inclusion
We believe that the Alexander Technique community is enriched by diversity and inclusion.
Innovation
We creatively lead when pursuing best practices, new ideas, and opportunities to improve.
Responsibility
We act conscientiously and take ownership for our actions.
Excellence
We perform to the highest standards.
You can’t do something you don’t know, if you keep on doing what you know
– F. M. Alexander
